Executive Physical

Prevent surprise medical issues with a clear picture
of your health

What if you could sleep well at night — knowing you’ve minimized your risks?

Get a comprehensive health assessment. 
Understand what you need to live longer…and better.

Book your Longevity Assessment
Speak to a Doctor

20-minute complimentary consult.

“Should I be paying more attention to my body?”

You may have started wondering:

My mother is suffering terribly from chronic illness. How do I prevent the same from happening to me?

My friend just got diagnosed with cancer. Should I be checking things out?

What if something serious crops up — and I could’ve prevented it?

People my age are starting to face health crises. Should I be worried?

Dangerous conditions 
can go undetected for years

64.5%

64.5% of women 
and 49% of men have undiagnosed heart disease

(PLoS One, 2023)

30-50%

Early detection and treatment could prevent up to 30-50% of deaths from certain conditions

(World Health Organization)

45%

45% of adults in the U.S. have undiagnosed hypertension, one of the top three silent killers

(The Lancet, 2021)

You are too beloved to 
leave your health at risk.

You want to live healthier, for longer.

You want to be there for your loved ones.

You want to take control of your health — so you can live life without
nagging, worrying thoughts.

You have a primary care doctor, but their practice doesn’t offer the full range of screenings you want.

What if you could get the full picture and not have to stress about hidden health threats?

And what if you could do it without having to coordinate appointments — or shuttle between doctors and centers?

COMPREHENSIVE DIAGNOSTIC SUITE

Get a detailed picture of your health

Understand what’s going on inside your body — 
and discuss the implications with a trusted expert.

This thorough health evaluation — recommended at least once per year — includes advanced diagnostics which allow you to

get proactive, personalized care based on your data

make informed decisions about your wellbeing

ensure you are truly heard and understood by your doctor.

Our Longevity Assessment Options:

Choose Your Personalized  Package

Package 1:  

Complete Health Check

Comprehensive medical history review

Mobile home blood draw

Comprehensive blood panel (70–100 biomarkers)

30-minute physical exam (vitals, skin, vision, ENT, cardiovascular, abdominal)

InBody 970 body composition scan & EKG

1-hour MD consultation

Wellness advisor assessment (coach/trainer/nutritionist)

Personalized, actionable care plan

$ 3,000

Book Now

Package 2:

everything in Package 1, plus:

RMR (Resting Metabolic Rate) test

VO₂ Max test

DEXA scan

$ 4,000

Book Now

Package 3:

everything in Package 2, plus:

Galleri Cancer Screening

Whole Body MRI

Genomic Screening

$ 8,000

Book Now

What’s included

Comprehensive 
medical history review

We collect and review all your past medical records, medications, surgeries, and family history. This step ensures your healthcare team has a clear picture of your background.

Mobile Home Blood Draw

(in-person only)

A licensed phlebotomist visits your home to collect blood samples, offering convenience and comfort while minimizing interruption to your day.

Comprehensive Blood Panel

We analyze 70–100 biomarkers, providing detailed insights into your metabolic, hormonal, and cardiovascular health. These results guide personalized recommendations.

Thorough physical examination

(in-person only)

A careful, 30-minute physical exam of vitals, skin, vision, ears, nose, and throat, along with a basic cardiovascular and abdominal assessment, to evaluate your current state of health.

InBody 970 Body Composition Scan & EKG


Advanced body composition analysis identifies fat distribution and muscle balance, while an electrocardiogram (EKG) checks your heart’s electrical activity for potential issues.

MD Consultation

A dedicated one-hour conversation with your doctor to review findings, discuss concerns, and set meaningful health goals aligned with your lifestyle and priorities.

Wellness Advisor Assessment

Meet with a certified coach, trainer, and nutritionist to create realistic, measurable plans for fitness, nutrition, and overall wellness, ensuring ongoing support and motivation.

Personalized Actionable Care Plan

(in-person only)

Receive a custom, step-by-step blueprint crafted from all the above insights—empowering you with clear next steps and guidance for sustained, long-term health.

Book your Longevity Assessment
Speak to a Doctor

20-minute complimentary consult.

Optional add-ons

Based on your medical history, family background, and unique concerns, 
our expert physician may recommend you add one (or more) of these tests:

Genomics Screening

Analyzes your DNA to identify genetic risks for various diseases. Provides personalized insights so you can make informed health and lifestyle choices.

Cancer Screening

Checks for early signs of cancer, increasing your chances of successful treatment — and giving you peace of mind.

Full Body MRI

Examines your entire body for abnormalities, giving you a detailed picture of your health and helping catch potential issues before they become serious.

Coronary Calcium Scan

Measures calcium deposits in your heart arteries, helping to assess your risk of heart disease and guide preventative measures to keep your heart healthy.

3-Day Sleep Study

Monitors your sleep patterns over three nights, identifying issues like sleep apnea or insomnia to improve your overall sleep quality and health.

Genomics Screening

Analyzes your DNA to identify genetic risks for various diseases. Provides personalized insights so you can make informed health and lifestyle choices.

Cancer Screening

Checks for early signs of cancer, increasing your chances of successful treatment — and giving you peace of mind.

Full Body MRI

Examines your entire body for abnormalities, giving you a detailed picture of your health and helping catch potential issues before they become serious.

Dexa Scan

A DEXA scan for body composition is a non-invasive imaging test that measures body fat, lean muscle mass, and bone density with high precision

VO2 Max

Measures how much oxygen your body can use during exercise — indicating your overall fitness and endurance level.

RMR

Measures how many calories your body burns at rest, to help understand your metabolism and energy needs.

Coronary Calcium Scan

Measures calcium deposits in your heart arteries, helping to assess your risk of heart disease and guide preventative measures to keep your heart healthy.

3-Day Sleep Study

Monitors your sleep patterns over three nights, identifying issues like sleep apnea or insomnia to improve your overall sleep quality and health.

HOW IT WORKS

Take control of your well-being in 5 steps

First, you'll complete a detailed intake questionnaire with targeted questions about your background and health. Then you'll meet with a best-in-class physician (in-person or remote) for a 30-minute consult. You’ll review the questionnaire, discuss your medical history, share any concerns, and ask any questions about the assessments.

You’ll complete a series of diagnostic tests at cutting-edge private facilities near you. On average, the time investment is 4 hours, at two different centers. Includes RMR test, 100 Bio Marker test, VO2 Max test, and DEXA scan — as well as any add-ons recommended by your doctor at the intake. 

If you’re located near San Mateo, California, you’ll also visit a doctor for cardiovascular and abdominal exams, and assessment of skin, vision, ear, nose & throat, blood pressure, and an EKG.

Once the results are in (2-3 weeks later) you’ll meet with your doctor again. In this 60-minute consult, you’ll discuss the implications of the test results, set goals for your personal care plan, and answer any remaining questions.

You’ll receive an actionable care plan with guidance on how to move forward. This report details how to address any issues uncovered, prevent potential threats, and optimize your lifestyle for longevity.

Because nutrition is a cornerstone of good health, you’ll also meet with a certified nutritionist. They’ll provide personalized dietary advice to help improve your health, manage medical conditions, and achieve your wellness goals. You’ll also meet with a fitness specialist who will give you detailed guidance around your ideal exercise regimen.

Generic Lab
Subscription

Comprehensive Health Assessment

This is not an AI service

Many lab subscriptions bombard you with numbers and charts and generic AI interpretations.

Our offer is radically different.

In our Longevity Assessment, you get direct access to a physician who explains what your results truly mean.

Some "abnormal" results might be harmless, while others are a cause for concern. By answering your specific questions, we help you understand how to move forward — and ensure you’re never left uncertain or confused.

Book your Assessment
Speak to a Doctor

20-minute complimentary consult.

LOCATIONS

Where can you book a Longevity Assessment?

The in-person Option 
is currently available in

San Mateo, California

We also offer a remote option, 
across New York and California:

Consultations take place via secure video conferencing.

Diagnostic tests take place at outstanding partner facilities in your area, with appointments coordinated by our care team.

Book your Longevity Assessment
Speak to a Doctor

20-minute complimentary consult.

OUR APPROACH

No one can promise longevity.

So many private assessments promise they can add years to your life, if you just take this supplement or complete this scan.

The truth:

Doctors are here to help you live longer and healthier. We are not here to make promises no one can keep.

How we approach longevity:

We don’t do quick fixes.

We don’t claim to “turn back the clock".

We don’t pretend that one element — a supplement or
exercise routine or diet — will change everything.

What we do instead:

Put in the hard work of understanding you — and analyzing your data — to make the absolute best recommendations.

Give you concrete, science-backed tools to make sustainable changes to your lifestyle — which over thousands of people and hundreds of studies have proven to actually extend lives.

BENEFITS

Why book a longevity assessment?

Annual well-visits are not thorough enough to detect silent diseases. Our Longevity Assessment goes beyond, offering a detailed picture of your health based on thorough, cutting-edge screenings.

By identifying potential health risks early on, you can take preventive measures to avoid serious conditions, shifting the focus from reactive to proactive healthcare.

Lay the groundwork for longevity without false promises. The comprehensive findings and personalized wellness plan will serve as your foundation for long-term health planning — with a focus on science-backed longevity.

You don’t have to navigate the healthcare maze alone. With a care coordinator handling all appointments — and a doctor who is there to answer any questions — know that all aspects of your health are being comprehensively assessed.

Traditional doctors have a patient roster too stuffed to allow for individualized care. We prioritize one-on-one consultations that are never rushed, and always warm and personal. You deserve a doctor who knows you well and has the time to care for you properly.

Book your Longevity Assessment
Speak to a Doctor

20-minute complimentary consult.

STORIES

People like you — and how it made an impact

Sarah is a busy executive with a family history
of heart disease.

Initial health concerns:

A 45-year-old VP, Sarah had always been health-conscious — but she became increasingly worried due to her family history of heart disease. With a demanding job and a busy family life, she often felt tired and stressed out. Concerned she might be at risk for heart issues, Sarah sought out the Executive Physical to get a comprehensive overview of her health.

What the Executive Physical uncovered:

Abnormal hemoglobin A1C, which is a marker of blood sugars — indicating pre-diabetes. The screening also identified high cholesterol levels that had gone unnoticed in her routine checkups.

Impact on health and life:
Sarah

started a heart-healthy diet

incorporated regular exercise

began meditating daily to reduce stress

worked with her doctor to manage her cholesterol.

This early detection and intervention significantly reduced her risk of developing heart disease, giving her immense peace of mind.

Mark is a tech entrepreneur with chronic fatigue.

Initial health concerns:

A 38-year-old tech entrepreneur, Mark had been dealing with chronic fatigue, poor sleep, and a general lack of energy for over a year. Despite numerous visits to his primary care physician, he hadn’t been able to pinpoint the cause. Frustrated and worried about how this was impacting his work and personal life, Mark decided to undergo an Executive Physical.

What the Executive Physical uncovered:

The comprehensive 3-day sleep study included in the Executive Physical diagnosed Mark with sleep apnea. Additionally, blood tests revealed a deficiency in vitamin D and borderline thyroid issues that were contributing to his fatigue.

Impact on health and life:
Mark

began using a CPAP machine to address his sleep apnea

started taking vitamin D supplements

worked with an endocrinologist to monitor his thyroid levels.

Within weeks, his energy levels improved dramatically, and he was able to perform better at work and enjoy a more active lifestyle.
He not only regained his vitality but also prevented potential long-term complications from his undiagnosed conditions.

Linda is a retiree with a family history of cancer

Initial health concerns:

A 55-year-old retiree, Linda had always been active and health-focused but was concerned about her increased risk of cancer due to her family history. She wanted a thorough health check that went beyond the usual screenings offered in routine care, so she opted for the Executive Physical.

What the Executive Physical uncovered:

A cancer screening blood test suggested a tumor in the gallbladder. We then confirmed these findings with a full-body MRI.

Impact on health and life:
Thanks to the early detection, Linda

underwent a successful surgery to remove the tumor

received a tailored preventive care plan to monitor and reduce her cancer risk.

The findings prompted her to make informed lifestyle changes, including dietary adjustments and increased regular screenings. Linda now enjoys her retirement with a greater sense of security, knowing she’s actively managing her health risks.

Doctors recommend
PrimaryMD

Testimonial with bolded words so that the most salient points pop. Use specificity to make your testimonials more believable and meaningful.

Don’t include generic language like “They were so great to work with!” or “It was a pleasure dealing with them.”

Dr. Sukhjit Takhar
Chief Medical Officer

FAQs

Frequently asked
questions

  • How much does it cost?

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    Our comprehensive in-person Longevity Assessment is $5,000.

    It includes a comprehensive medical history review, advanced diagnostic tests, an in-person physical exam (for those able to come in-person), and consultations with both a physician and a nutritionist.

  • Are there any outside fees?

    No. The fee covers all listed services and tests.

    If you’d like to customize your Longevity Assessment with add-on assessments this will incur additional fees.

  • How long does it take?

    The Longevity Assessment takes place over 4 hours, and test results come in within 2-3 weeks.

    The physical examination, diagnostic tests, and consultations are all coordinated to minimize the time required while ensuring a thorough assessment.

  • Is the Longevity Assessment covered by insurance?

    No. As a premium service which goes beyond basic prevention, it is not covered by insurance.

    That said, early detection and treatment of medical issues typically results in significant long-term savings. Research indicates that treating chronic diseases early can save up to $1,000 per patient annually compared to treating advanced stages of the disease. (Davis, K., & Schoen, C., 2005).

  • How is the Longevity Assessment different from a regular annual check-up?

    The Longevity Assessment offers a far more in-depth and personalized health assessment compared to a standard check-up. While a regular check-up focuses on addressing immediate health concerns — and is often too rushed to go deeper — the Executive Physical provides a comprehensive evaluation using advanced diagnostic tools to identify potential health risks early on.

    The service also includes extended consultations with top-tier physicians, who provide a detailed, personalized report and recommendations for optimizing your health.

  • What happens after the Longevity Assessment?

    After completing the assessment, you’ll have a follow-up consultation with your physician to discuss the results. You’ll get a comprehensive summary of findings, personalized recommendations, and guidance on the next steps to optimize your health. If desired, you can transition into our concierge primary care program for ongoing, personalized health management.

  • What if a health condition is detected during the Longevity Assessment?

    If that happens, our team will help you find an expert physician or specialist in your area. We can make referrals and assist with setting up appointments to ensure you get the necessary treatment promptly and effectively.

  • How do I prepare?

    Before your appointment, you'll get detailed instructions on how to prepare, including any necessary fasting, medications to avoid, and paperwork to complete. We recommend bringing any relevant medical records or previous test results to your initial consultation.

  • How soon will I receive my results?

    You will see results in a matter of a few days but your entire care plan will be available to you within 2 weeks after your tests are completed.

  • How frequently should I undergo a Longevity Assessment?

    It’s recommended to have a Longevity Assessment annually, especially for individuals over 40 or those with specific health concerns. Regular annual assessments help track your health over time and detect any changes early.

  • What if I need to cancel or reschedule my appointment?

    Just contact us as soon as possible. We have a flexible rescheduling policy, though we require a minimum of 48 hours' notice to avoid any cancellation fees.

  • Are there any risks associated with the tests performed during the Longevity Assessment?

    All tests included in the Longevity Assessment are generally safe. We ensure that each patient is fully informed about any potential risks, and our physicians are available to discuss any concerns.

  • Can the Longevity Assessment help with chronic conditions?

    Yes. Through our thorough assessment, we identify ways to better manage or even mitigate the effects of chronic diseases, working closely with your regular healthcare providers.

  • Will my primary care physician be informed of my results?

    With your consent, we can share the results of your Longevity Assessment with your primary care physician. This will  ensure coordinated care and continuity in your health management.

Silent health threats 
should not dictate your tomorrow

Most serious health issues can be detected early on. Don’t risk missing them.

Live life with the confidence that comes 
from knowing exactly what’s going on.

Give yourself the gift of longevity and peace of mind.

Book your Longevity Assessment
Speak to a Doctor

20-minute complimentary consult.