Dr. Fred Watson
M.D. | F.A.C.C.

Preventive Cardiologist

  • Board-Certified in Cardiovascular Disease & Internal Medicine
  • Specializes in preventive cardiology, lipid management, and cardiovascular longevity.
New York City

"The most powerful cardiology isn't done in a cath lab — it's done years earlier, with a plan built around you. My goal is to help you understand your heart, act early, and feel confident about the decades ahead."

Dr. Fred Watson is a board-certified cardiologist with more than three decades of experience in general, preventive, and noninvasive cardiology. His practice centers on a simple belief: the best way to treat heart disease is to see it coming. He pairs state-of-the-art cardiovascular medicine — advanced lipid management, coronary calcium scoring, and cardiac imaging — with a deep focus on lifestyle, so you can extend not just your lifespan, but your healthspan.

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Dr. Watson earned his medical degree from the University of Texas Medical Branch and completed his cardiology fellowship at Beth Israel Deaconess Medical Center, where he served as a Clinical Fellow in Medicine at Harvard Medical School. Over a distinguished career in the San Francisco Bay Area, he served as Chairman of the Division of Cardiology at Mills-Peninsula Hospital and practiced preventive cardiology with the Palo Alto Foundation Medical Group. He is a Fellow of the American College of Cardiology, a member of the American Society for Preventive Cardiology, and a Clinical Instructor at the NYU Grossman School of Medicine. Licensed in both New York and California, he brings PrimaryMD members a rare combination: decades of clinical depth and a genuine partnership in protecting your heart for life.

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Credentials &
Background

Education & Training

  • B.A. Chemistry, University of California, San Diego
  • M.D., University of Texas Medical Branch
  • Residency, Internal Medicine, Banner University Medical Center (Good Samaritan Hospital), Phoenix, AZ
  • Clinical Research Fellowship, Heart Failure & Transplant, University of Utah
  • Fellowship, Cardiology, Beth Israel Deaconess Medical Center, Boston, MA
  • Clinical Fellow in Medicine, Harvard Medical School
  • Board Certified: Cardiovascular Disease (ABIM), Internal Medicine (ABIM), National Board of Echocardiography
  • Medical Licenses: New York, California

Hospital Affiliations

  • Chairman, Division of Cardiology, Mills-Peninsula Hospital, Burlingame, CA (2020–2022)
  • Vice Chairman, Division of Cardiology, Mills-Peninsula Hospital (2018–2020)
  • Palo Alto Foundation Medical Group — general, noninvasive & preventive cardiology (2018–2023)
  • Clinical Instructor, Faculty of Medicine, NYU Grossman School of Medicine (2023–present)

Research & Publications

  • Peer-reviewed research on heart transplantation, immunosuppressive therapy, and treatment of CMV pneumonia in transplant recipients — published in Circulation, The Lancet, Journal of Heart Transplantation, and American Journal of Kidney Disease
  • Research on silent myocardial ischemia in diabetic patients (American Heart Journal)

Professional Memberships

  • Fellow, American College of Cardiology (since 1992)
  • American Society for Preventive Cardiology

Areas of Special Interest

  • Preventive cardiology & cardiovascular longevity
  • Advanced lipid management & blood pressure
  • Coronary calcium scoring & advanced cardiac imaging
  • Echocardiography
  • Heart-healthy lifestyle & healthspan optimization

Ready to Talk?

This isn’t a sales funnel. It’s a conversation.

If you’ve read this far, you’re probably already doing more for your health than 99% of people. But if you’re still relying on reactive care, you’re one decision away from the next level.

Let’s talk.

Schedule a discovery call with our team. No commitment. Just clarity. Because aging is inevitable. Decline isn’t.